I am a yoga teacher (E-RYT 500, C-IAYT) specializing in yoga for every BODY. My classes are accessible to most no matter your age or level of fitness. You'll discover that my classes focus strongly on proper alignment in order to find depth of pose. In doing so my students heal grouchy backs, sore hips, tight hamstrings or weak pelvic floors - just to name a few. Strength & Balance first.