Full Moon Membership

I believe in yoga for every BODY.

In my on-demand library of classes you'll discover just that; classes that meet the needs of just about every ability. Through an alignment focused approach to yoga (in the Iyengar style), this library guides yogis of all ages towards strength, length and balance. Whether you're a retiree who has never done yoga before or a serious athlete with tight hamstrings, a moon membership will be beneficial to you. Classes will be added to the library regularly.

Here are some example of full-length classes you'll find in the library:

*Relieving the Psoas Muscle

*The Hips Sequence

*Alleviating Tight Shoulders

*Waking Up the Pelvic Floor

*60-Minute Restorative Sequence

You'll also find short sequences to address bone density, low back discomfort, etc.

.... along with several 30-minute Chair Yoga classes, and more. The library is ever growing.